The eye of round steak is not like any other cut of beef and it’s what you want if you’re looking for a juicy, tender, and flavorful steak that can be grilled or roasted. The eye of round consists of the fatty part of the top round, which includes the sirloin cap. It has a distinctive shape–it is wide on one end and tapers to a point on the other. You can cook this lean meat in your own skillet or oven and make it into low-carb steak fajitas, ribeyes with a cream cheese crust, or cutlets with fresh herbs.
Straight from the heart of Texas, this steak recipe is a special meal in the true sense. It combines a savory dry rub with butter, garlic and rosemary to create a delectable crust and then sears the meat to perfection in a hot pan. The result is an extremely flavorful steak that’s perfect for grilling or broiling in the oven. This recipe is easy to follow and makes hearty servings. When you’re ready, mix up the rub, place it on your steak and let it smoke before succumbing to its goodness. The Ultimate Steak Recipe: The Eye of Round Steak.
Steak is a meat that is typically associated with a celebratory dinner. It’s not just a meal, it’s an experience. The eye of round steak is one of the best known cuts of beef and can be cut into many different sizes depending on your needs. Learn how to cook this steak in this recipe, as well as its nutritional value and how it can be paired with other foods to make an awesome meal!.
The Ultimate Steak Recipe: The Eye of Round Steak.
When it comes to beef, you have a few options. You can choose the eye of round steak, which is an all-purpose cut that can be cooked in many different ways. This recipe will show you how to cook the perfect steak. The key to cooking a good steak is using a dry heat method and letting it rest for at least 10 minutes before serving. It’s a great go-to meal for those who enjoy meat with their side dishes as well as those who want something hearty but don’t have time for anything too complicated.
The Eye of Round Steak Recipe:
1) Preheat oven to 350 degrees Fahrenheit
2) Rinse and pat dry the eye of round steak
3) Season on both sides with salt and pepper
4) Heat a skillet on medium high heat and place the oiled pan over half of the eye of round steak
5) Grill until desired temperature is reached (approximately 3 minutes per side), flipping once.
The Eye of Round Steak Recipe
1) Preheat oven to 350 degrees Fahrenheit.
2) Rinse and pat dry the eye of round steak.
3) Season on both sides with salt and pepper.
4) Heat a skillet on medium high heat and place the oiled pan over half of the eye of round steak.
5) Grill until desired temperature is reached (approximately 3 minutes per side), flipping once.
How to cook a steak
1) Preheat oven to 350 degrees Fahrenheit
2) Rinse and pat dry the eye of round steak
3) Season on both sides with salt and pepper
4) Heat a skillet on medium high heat and place the oiled pan over half of the eye of round steak
5) Grill until desired temperature is reached (approximately 3 minutes per side), flipping once.
Tips for cooking a perfect steak?
– Let the steak rest for 10 minutes before serving
– Use a dry heat method, not a wet
– Allow the steak to rest in the pan to create maximum flavor
Cooking a steak in the oven
1) Line a sheet pan with aluminum foil
2) Lay the steak in the center of the pan
3) Season both sides of the steak with salt and pepper
4) Bake for 20 minutes or until desired temperature is reached (approximately 145 degrees Fahrenheit), flipping once.
5) Let the steak rest for 10 minutes before serving.
How to season a steak
1) Season the steak with salt and pepper on both sides
2) Place the oiled pan over half of the eye of round steak
3) Allow it to cook for 3 minutes per side
How to grill a steak
1) Pat dry steak with paper towel
2) Salt and pepper both sides and let it sit out for 8 minutes
3) Lightly grease the pan with cooking oil (butter will also work well)
4) Place in skillet over medium high heat, cook until desired temperature is reached (approximately 3 minutes per side), flipping once.
Cooking Steaks for Vegetarians.
1) Preheat oven to 350 degrees Fahrenheit
2) Rinse and pat dry the eye of round steak
3) Season on both sides with salt and pepper
4) Heat a skillet on medium high heat and place the oiled pan over half of the eye of round steak
5) Grill until desired temperature is reached (approximately 3 minutes per side), flipping once.
